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Personal Growth and Development
Our powerful approach creates clarity around your values and goals, uncovers your hidden obstacles and self-limiting beliefs, then equips you with actionable strategies to create real and lasting change.
One aspect is reflecting on what we think about ourselves. Self-esteem has a significant prospective impact on our life experiences. Self-esteem and self-efficacy isn’t dependent on our success or failure. We can experience what we would consider success and still have a negative self image or feel depressed or often angry for what seems like no reason.
Personal Growth affects how we think, feel, and behave. It impacts our relationships with others and our relationship with ourselves. We feel confident about our appearance, our intelligence, personality, and our abilities and don’t worry about what other people think of us. It shows the degree to which we have self-respect and believe we deserve respect from others.
One aspect is to work on having a realistic assessment and acceptance of our strengths and limitations. It doesn’t mean we’re conceited or hard on ourselves, but that we respect and accept ourselves, warts and all.
Self-efficacy influences just about every facet of our lives. It informs self-care and the way we allow others to treat us and talk to us. Personal Development affects how we value and communicate our needs, thoughts, and feelings and underpins personal integrity and our ability to pursue goals.
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Developing of the Self
Interpersonal development is learned just like any other business strategy. Leaders, entrepreneurs, and developers can learn interpersonal skills to grow the self and their counterparts in the same way we learn job skills such as XL spreadsheet or the latest app on our phone.
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Signs and Symptoms of Low self-efficacy
With low self-esteem, we don’t value our own opinions, needs, and ideas as much as those of other people. We’re self-critical and focus on our perceived weaknesses and flaws, yet ignore or dismiss our strengths, skill, and success. We negatively compare ourselves to others who we think are more attractive, capable or successful. We have difficulty accepting negative feedback and may be risk-averse due to our fear of failing.