Today you are taking a positive step towards taking care of you. You can learn new ways of being in the world that will create positive changes for you, your family and the people around you. It is possible to have a sense of peace and personal strength that you have never had before. As a licensed counselor since 2003, I have been helping people achieve just that. My office is a warm inviting place where you can feel safe and express yourself without judgment.
Grief, trauma, stress and anxiety feel overwhelming at times, especially in a world where we feel expected to be “on” and to appear strong and as though we have it all together all of the time. This can be from life changes, traumatic events, loss, to the sensation that we just can’t seem to get on top of our job, marriage, kids or life in general.
With specific training in helping people move out of crises and back into living life, you will discover that sense of peace and personal strength to manage life well.